NOT KNOWN FACTUAL STATEMENTS ABOUT ENERGY DRINKS THAT WON'T BREAK A FAST, CAN I DRINK SUGAR-FREE ENERGY DRINKS WHILE FASTING, ZERO-CALORIE DRINKS INTERMITTENT FASTING, LIQUIDS TO DRINK DURING INTERMITTENT FASTING, WHAT FOODS TO AVOID WHEN BREAKING A FAST

drinking water would be the cornerstone of fasting when it comes to keeping hydration. it's the encouraged drink to help keep my entire body hydrated because it is made up of zero calories and would not trigger an insulin reaction, allowing for me to remain inside the parameters of my fasting window. below’s why h2o is indispensable during fastin